What is #TTimeWTay & Why you should care

Heeey y'all!

I'm Taylor McKoy but you can call me Tay.  I am the lead Wellness program coordinator here at Zealous Soul. After years of study, I've realized there is no one size fits all approach to health and wellness because, we all are unique experiencing life and learning from our own perspectives.

We often hear, that we fear the unknown. No wonder we can look up one day, not recognize ourselves, and be afraid, frozen or lost in how to rediscover and recreate the better version of ourselves. It doesn't have to be like this though, you don't have to burn out and start at ground zero every time something new comes your way. 

The beauty of life is that we can share our experiences, truth and lessons to grow not only ourselves, but also to help shine light for others along the way. As the plethora of connections are made, this fuels the progress for us as a collective.

Sharing our stories create an opportunity to pass on techniques, wisdom and medicine that can assist in making sure we don't have 50% of people going in circles, while the others are moving onward and upward with clarity. 

We can stop going in circles and getting dizzy by: becoming still and allowing our vision to clear, taking the risk and moving with uncertainty or, by someone coming and guiding us along. 

#TTimeWTay is a multimedia platform that encourages us to develop a daily practice of self-study, the best way to love yourself, is to learn yourself.

That means to experience self-progression, we must increase self-awareness. We do that, through using an objective lens for self-reflection, with a desire for self-development. 

This is how we cultivate self love!

It is my intention to use this platform to share my truth with you and provide a space to reflect, learn, share and grow. Feedback is encouraged, but please be kind and mindful in the comments. Let me know if anything resonates with you or if there any topics you wish to read and or hear about.

May the dialogue serve you well, in your commitment to create, the Best Version of Self!

If something resonates with you drop #ZSTribe to let me know we tappin in. 

Blessings to you,


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Health + Wellness + Self-Progression

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